Busting Weight Loss Myths About Acai Berry From A New Weigh

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Gaia's Acai Berry 60 Capsules Concentrated Organic

Solgar Acai Extract Brazilian Berry 60 Softgels

Acai Berry Diet 60 Capsules

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Acai berry products: Do they have health benefits?

The acai (ah-sigh-EE) berry is a grape-like fruit harvested from acai palm trees, which are native to the rainforests of South America. Acai berries are widely touted as a so-called superfood, with proponents claiming that they are helpful for a variety of health concerns, including arthritis, cancer, weight loss, high cholesterol, erectile dysfunction, detoxification and improving general health.

Acai berries may be a good source of antioxidants, fiber and heart-healthy fats. But research on acai berries is limited and claims about the health benefits of acai haven't been proven except by personal testimonies.

Many fruits like acai berries provide antioxidants and other nutrients that are important to your health. If you'd like to try acai — it can be consumed raw, in tablet form, in beverages such as juice, smoothies or energy drinks or in other food products such as jelly or ice cream.

2 Things To Look For When Buying Acai...

1. Stay away from most "free trials." They can be hard to cancel and typically have very little actual acai berry in them.

2. Look at the label. You want to see at least 1000mg dosage for pills or capsules (most accomplish this with two 500mg capsules because the smaller capsule is easier to swallow)

1 Thing To Stay Away From When Buying Acai...

Stay away from roots. Who eats the roots? The roots have never been tested for anything. Just goes to show you how creative these companies can get when the supply of acai can't keep up with demand.

Please consult a physician before starting any diet program.

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