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This weight loss calculator is a great way to find out how long will it take for you to lose the weight.

This weight loss tool lets you pick the number of pounds you want to lose in a month. Just plug in your gender, age, current weight, goal weight and activity level. Then use the slider to pick the number of pounds you want to lose each month.

Remember to come back to this weight loss tool often as you lose weight. Your calorie budget will change as your weight changes so be sure you are adjusting as you lose weight.

 

Weight Loss Calculator

 

To use this tool select your gender, age, current weight, goal weight and activity level. Then use the slider to move it to the number of pounds you want to lose each month. As you slide and change the number of pounds your daily calorie budget will be adjusted.

Be careful though not to go over the recommended amount. If you do, this weight loss calculator will let you know by showing you a warning.

Remember you want to not only lose weight but stay healthy. Eating too few calories can deprive your body of the needed vitamins and minerals. So stay within the recommended range.